Health Screening

Health screening isn’t just a routine check — it’s a chance to really understand what’s going on inside your body and take control of your wellbeing. I offer tailored health screenings designed around you, to help you learn more about your body or uncover hidden health clues, with the whole aim of helping you reach optimum health.

What Does Health Screening Include?

My health screening ncludes tests to help understand:

  • Cholesterol

  • Pre-diabetic indicators

  • Insulin resistance

  • Iron levels

  • 6-point ECG

  • Lung and kidney function

  • Blood pressure

  • Immune system

  • Stress response

  • Metabolic age

What happens next?

You’ll receive a detailed, personalised report explaining your results and practical steps to improve or maintain your health, whether that’s through lifestyle tweaks, nutritional guidance, or complementary therapies like acupuncture.

Why this matters

Health screening is one piece of the puzzle. Together, if you want us to, we can look at your physical health alongside emotional and mental wellbeing, creating a balanced plan that truly supports YOU.

Proactive Care for Your Long-term Health

THE PROCESS

  • 1. Initial Consultation

    Before we meet, you will complete a quick pre-screening questionnaire, then in our session, we can build upon this and confidentially discuss your current health concerns, family medical history, lifestyle habits, and any symptoms you may be experiencing.

    This helps us identify specific areas of focus, ensuring the screening is tailored to your individual needs.

    What’s Covered:

    Key questions about your diet, exercise, stress levels, and sleep patterns.

    A discussion on any chronic conditions, past illnesses, or risk factors you may be aware of.

    We will then have a clear understanding of your health priorities and the specific tests or checks that will benefit you the most.

  • 2. Comprehensive Screening

    Next, we’ll carry out a series of quick, non-invasive tests in a relaxed, supportive setting designed to put you at ease. These include:

    Blood tests to check your cholesterol, blood sugar, vitamin levels, inflammation markers, and organ function

    Insulin Resistance

    Blood pressure measurement to monitor your cardiovascular health

    Urine and saliva samples for insights into kidney function, hydration, and hormone balance

    Body Mass Index (BMI) check to understand your weight in relation to your height

    These tests provide a detailed snapshot of your body’s current state, revealing key areas to help you take control of your health with confidence and clarity.

  • 3. Personalised Recommendations

    After your screening, we’ll take the time to go through your results in a clear, straightforward way - making sure you feel fully informed and supported every step of the way.

    Together, we’ll create a bespoke lifestyle and nutritional action plan tailored specifically to your needs and goals.

    I’ll provide clear, actionable recommendations that may include lifestyle changes, nutritional guidance, complementary therapies, and referrals to other healthcare professionals if needed.

    Ongoing support is always available, and you can choose to be retested in 3, 6, or 12 months to track your progress and adjust your plan as needed.

    You’ll leave feeling empowered and confident in taking charge of your health journey.